As food prices continue to increase I often ponder how I might be able to feed my family well and save money. I have many cost saving methods, the first is that I conceptualize all of my meals in terms of starch, vegetable, and protein. I plan to explain this further in later post.
For now let's talk about a money saving starch: Potato
They are usually pretty cheap at the store, I have paid as little as 97 cents for 10 lbs, and easy to make and not mess up. I usually include them once a week in my meal planning, twice if I am eating a sweet potato or yam.
I also try an mix up the type of potato I eat each week: I generally see about three kinds that are cheaply priced: Russet, Yukon Gold (yellow potatoes), and Red Potatoes.
How many ways do you know to cook potatoes?
So Russet I use in two ways, the most obvious is bake potatoes but I also do oven wedges with them. I have found that Bake Potato night is a great cure for lazy Thursdays (which I find to be the hardest night of the week to cook). Here is my baked potato check list (it changes each time and is never all of them):
Broccoli
Bacon or chili
Cheese
Butter
Sour Cream/ Ranch Dressing
Salsa
Olives
Bacon or chili
Cheese
Butter
Sour Cream/ Ranch Dressing
Salsa
Olives
Most of these items I have on hand at all times and all of them, except Bacon or chili, require little prep work or cook time.
So yellow potatoes I love to mash, I will leave it at that
Red potatoes are my favorite. One dish I like to make with them is Parsley Potatoes
Cut red potatoes in 1/4" slices
Boil potatoes till done, drain water
Throw some butter in that pot, enough to be delicious to you
Throw in fresh/or dried parsley (as little or as much as you like) toss it around.
I will talk about sweet potatoes another time
One last point I not sure what your feelings are about dried potato flakes but I love them for their cheapness and quickness for making mash potatoes in a pinch when you are too tired to cook. Remember fatigue is the enemy of a family budget and increases your chances of eating out.
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